THURSDAY 4/26/2018

WOD “Marathon Monday…. On a Thursday” (Repeat WOD) 2 RFT: 45min cap 400m run 26 HR pushu...

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WEDNESDAY 4/25/2018

STRENGTH Strict Press 5x3@85-90% WOD “Ring of Fire” 9min amrap 1/1,2/2,3/3 Ring Muscle ...

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TUESDAY 4/24/2018

STRENGTH Bench Press 4x6@70-80% WOD “Rack City” For time: 12min cap 10 power cleans 155/...

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We are a fitness community of committed and focused individuals in Bristol, CT. We offer both group training classes and one-on-one personal training. Those who train here are determined, dedicated and constantly setting and achieving new goals. There is no fancy equipment or machinery at Bell City CrossFit; just a true training program delivering proven, measurable results. If you decide you’re ready for Bell City CrossFit you can expect hard work, sweat, and the satisfaction that can only come from reaching beyond what you thought you could do.

You can expect results.

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