Wednesday, January 17th, 2018: How to Start CrossFit

Warm-up: 3x 5 thursters 5 pullups 5 wall balls STRENGTH Thruster Find 1 RM WOD “Under...

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Tuesday, January 16th, 2018: BANNED: WHAT HAPPENS WHEN YOU’RE CAUGHT CHEATING

Oly Class Tonight! 7:30-8:30PM Warm-up: 5 pullups 1 max attempt deadhang hold from rig 5 thrus...

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Monday, January 15th, 2018: This Is the Moment His Life Changed

Warm-up: 3x 5 situps 5 hollow rocks 5 hang muscle cleans 5 hang power cleans Strength- Han...

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We are a fitness community of committed and focused individuals in Bristol, CT. We offer both group training classes and one-on-one personal training. Those who train here are determined, dedicated and constantly setting and achieving new goals. There is no fancy equipment or machinery at Bell City CrossFit; just a true training program delivering proven, measurable results. If you decide you’re ready for Bell City CrossFit you can expect hard work, sweat, and the satisfaction that can only come from reaching beyond what you thought you could do.

You can expect results.

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