THURSDAY APRIL 24, 2014: MORONS, CHEAP BEER & THINKING TOO MUCH

WARMUP Samson Stretch Pass Through's Figure 8's Hip Mobility Squat Therapy Shoulder Therapy S...

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WEDNESDAY APRIL 23, 2014: THE 30 MIN SQUAT CHALLENGE

WARMUP Samson Stretch Pass Through's Figure 8's Hip Mobility Squat Therapy Shoulder Therapy S...

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TUESDAY APRIL 22, 2014: YOU SHOULD HATE YOUR COACH….SOMETIMES

WARMUP Samson Stretch Pass Through's Figure 8's Hip Mobility Squat Therapy Shoulder Mobility...

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We are a fitness community of committed and focused individuals in Bristol, CT. We offer both group training classes and one-on-one personal training. Those who train here are determined, dedicated and constantly setting and achieving new goals. There is no fancy equipment or machinery at Bell City CrossFit; just a true training program delivering proven, measurable results. If you decide you’re ready for Bell City CrossFit you can expect hard work, sweat, and the satisfaction that can only come from reaching beyond what you thought you could do.

You can expect results.

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