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Mythbuster Monday - I have to get into shape before starting CrossFit.

Whether you're new to fitness or looking to take your training up a notch, we’ve got you covered. Every workout is scalable to meet you right where you are today, so there’s no need to wait to start feeling stronger and healthier.

Myth: “I have to get into shape before starting CrossFit.”

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Fact: You start CrossFit to get into shape!

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Every group class at Bell City CrossFit is led by a trained coach who will guide you through modifications tailored to your needs. If you prefer an even more personalized approach, we also offer Personal Training—either one-on-one or in small groups—for workouts designed just for you!

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Ready to start where you are? We’re here to help you take that first step! Book your No Sweat Intro with one of our staff today! We can't wait to meet you!

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‍https://www.bellcitycrossfit.com/no-sweat-intro-signup

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Bell City CrossFit is a local CrossFit gym in Bristol, CT. Schedule a no-sweat intro to tour our facility!

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Group class participants surrounding the coach

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Knowing who to talk to or where to start when you're trying to improve your health and wellness can be challenging. We're here to help!

Book a no pressure intro to speak one-on-one with one of our expert Coaches who will listen to your goals and make recommendations based on the services that we provide.

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Mythbuster Monday - I have to get into shape before starting CrossFit.

Myth: “I have to get into shape before starting CrossFit.”

Fact: You start CrossFit to get into shape!

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Mythbuster Monday - CrossFit programming is random and ineffective

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Schedule your no-sweat intro

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