🏋🏻‍♂️Are you struggling with squat depth? Experiencing pain during squats? Notice your hips shifting sideways when you drop below parallel?
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🚫Don’t let these common issues hold you back. The squat isn’t just a fundamental movement—it’s essential for everyday life.
“Unlock Your Squat” Movement Clinic
Join Coach MeLo, DPT, CF-L3 for a specialized 90-minute lower body movement clinic designed to transform your squat mechanics.
⏱️Sunday, April 27th | 10:15-11:45am | $40
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What To Expect:
Personalized Assessment: Identify your specific mobility restrictions and strength imbalances.
Customized Movement Prep: Receive an individualized warm-up and mobility plan tailored to your unique needs.
Practical Application: Apply your improved movement patterns under the barbell with expert guidance.
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Who Should Attend?
This clinic is perfect for anyone who:
🔵Struggles to achieve proper squat depth.
🔵Experiences pain during squatting movements
🔵Shows a lateral hip shift while squatting
🔵Wants to improve squatting mechanics for long-term joint health.
The ability to sit and stand up comfortably is something we all need for life. Master it now to maintain your independence and mobility for decades to come.
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‼️Limited Availability
Only 6 spots available to ensure personalized attention for each participant!
Reserve your spot today before they’re gone.
Sign up HERE!
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